Online Support Groups
Message board
Join our online message board. Share coping tips and find support from others who are affected by SM, CM and related disorders.
Listserve
If you have e-mail, you may join our free listserv which has been arranged through the University of Maine. You can send and receive messages from other members of the listserv. Subscribing is easy. Just follow these simple steps:
Send a message to: LISTSERV@lists.maine.edu
Leave the subject line blank. In the body of the message type only:
subscribe ASAP-L "full name"
for example: subscribe ASAP-L Jane Doe
The listserv is also available in digest form. All the messages for the day will be e-mailed at once. Digests reduce the amount of e-mail you receive from the list but it is not as timely as non-digest form. To get this format you must first join the list using the above commands.
After joining, send another message to: LISTSERV@lists.maine.edu
with the following command in the message body.
SET ASAP-L DIGEST
You may leave the list at any time by sending a
SIGNOFF ASAP-L
command to LISTSERV@lists.maine.edu
Before joining, be sure to read our Electronic Community Policies.
If you wish to receive the digest format after joining, send another message to: LISTSERV@lists.maine.edu
with the following command in the message body.
SET ASAP-L DIGEST
You may leave the list at any time by sending a
SIGNOFF ASAP-L
command to LISTSERV@lists.maine.edu
Chat Room
On Instant Chat Connection, you can exchange instant messages with other members. If you are online at the same time as somebody else, you can start talking. Things can really liven up! Instant messaging can feel more like a real conversation - it's immediate and allows you to send short messages back and forth in real time.
If you choose to participate in a chat you do so at your own risk. This is an open chat and ASAP does not monitor this chat room. Please report abuse to info@asap.org. We reserve the right to ban any visitor at any time. Please read our Electronic Community Policies.

Disorders
