Vitamin D3 & K2

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Vitamin D3 & K2

Postby birdlover3 » Fri Jan 10, 2014 6:44 pm

Years ago an ortho doctor told me to increase my Vitamin D because of my spinal pain and osteoarthritis. Even though it never helped me with my pain, I kept taking the vitamin D. I just finished reading a Kindle book about taking extra large doses of Vitamin D3 while taking K2, or K complex. Has anyone found that D3 and K2 helps their pain and symptoms? Or has anyone found any natural items that help their pain?

Graybo, do you have any suggestions or comments?

I do things like exercise, destress, etc., but I know there has to be something that can help us, so I keep searching.
birdlover3
 
Posts: 564
Joined: Thu May 17, 2007 4:54 am

Re: Vitamin D3 & K2

Postby birdlover3 » Wed Jan 15, 2014 11:44 am

Graybo I guess I dreamed you left me a reply the other day. My grandson arrived while I was reading your reply so I had to shut my computer off. He's young and likes my laptop a little too much :). He just went back home & I came back to thank you, but I don't see your reply. Oh well. If you did reply, thank you.
birdlover3
 
Posts: 564
Joined: Thu May 17, 2007 4:54 am


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